Dry Jan: A Challenge to Kickstart Your Healthy Lifestyle
“Dry January” started as a public health campaign introduced by Alcohol Change UK back in 2013. Taking a cue from a Finnish campaign from way
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“Dry January” started as a public health campaign introduced by Alcohol Change UK back in 2013. Taking a cue from a Finnish campaign from way
“Fa La La La La La Leave me alone” How to not let all this seasonal stuff get to you. Is it just me or
Is it just me or does it seem like all the fun holidays revolve around drinking? And this upcoming St Patrick’s day promises to be
Valentine’s Day is fast approaching, and whether you celebrate the whole Happy Valentine’s Day thing or not, this day is fraught with mixed feelings. Some
The search for consistency and truth in the often misunderstood, and sometimes bewildering world of psychedelics as an aid in the treatment of addiction.
Feeling SAD? You’re not alone. Most of us have probably experienced the winter blues. The weather starts to get gloomier, the days are shorter, and
A pre all-hallows-eve celebration for yourself. Is it just me? There seem to be a whole crop of new “holidays” and specially designated months popping
Drink, drink less, drink nothing? New research into our already complicated relationship with alcohol. The past few years have really illuminated our nation’s relationship with
For many people who are in recovery, the thought of the upcoming long weekend might well trigger anxiety. Thoughts may arise, fears and anxieties about
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